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ratings:
Length:
11 minutes
Released:
Jul 19, 2022
Format:
Podcast episode

Description

This episode is for you if you struggle with acne or skin problems. Are you beyond your teenage years and still experiencing breakouts? There are likely underlying causes of your acne. In this episode, I dive into how to find the root cause of your acne, and how acne is about more than just your skin.  Hormones, gut health and diet all play a role. Our skin is often reflecting what is going on the  inside so let's dive in!   In this episode, we will dive into:    The tie between birth control and acne  Where are your pimples coming from?  Cortisol and testosterone and how they play a role in your acne How stress is contributing to your acne The connection between gut health and acne Is your diet contributing to your clogged pores? The nutrients and supplements that support your skin Skincare and household dynamics that may be playing a role in your acne     If you would like to learn more about skincare  listen to Episode 4 for more information on the perfect skincare routine with Dr. Nikoleta Brankov.     For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don’t forget to leave a review!   Do you feel like you are living with hormonal chaos? Check out how these 5 Herbs can start you on your journey to hormone harmony. Click here to download your free guide today or go to www.HormoneFixer.com
Released:
Jul 19, 2022
Format:
Podcast episode

Titles in the series (76)

The GO-to Podcast for busy women who want to elevate their energy, improve productivity, have a clear mind, a healthy gut, clear skin, and create happy hormones! Are you exhausted, bloated, moody, or anxious? Do you know deep down that something is off but keep getting told that "everything looks normal" on your lab results? Are you tired of feeling bloated and uncomfortable after eating? Are you sick of not knowing which "you" will show up because your mood shifts like the wind? Are you ready to have great energy again so you can stop relying on caffeine to get through your day? Don't worry; there are simple steps you can do every day to feel better and still have balance in your life. It doesn't have to be complicated or overwhelming! Hi, I'm Dr. Meg Mil, a Functional Medicine Practitioner and Doctor of Pharmacy. I will bring you simple, actionable tips that will EMPOWER you to feel your best! I know it can feel overwhelming with all of the information out there, but even small changes can have a HUGE impact on how you feel. Life-changing health transformations begin with small, consistent steps, so let's get started!