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124. What's Actually Keeping You From Reaching Your Weight Loss Goals

124. What's Actually Keeping You From Reaching Your Weight Loss Goals

FromThe Female Health Solution Podcast


124. What's Actually Keeping You From Reaching Your Weight Loss Goals

FromThe Female Health Solution Podcast

ratings:
Length:
19 minutes
Released:
Jun 20, 2019
Format:
Podcast episode

Description

In this episode I am diving into why certain events, stress and trauma that you've experienced in your life are likely holding you back from getting the results you are trying so hard to achieve.   A lot of this information is not main stream, and it's not your fault. We just haven't been taught these things which is why it's so much of a struggle.   The biggest missing piece that is overlooked is really addressing the underlying hormone issues. For example, if you've had a hysterectomy due to fibrioids, and after the surgery you feel your symptoms have improved. Yet now 4 years later you start to experience different symptoms of the underlying hormone issue that wasn't addressed.   We also fail to take into account different stressful situations that we have dealt with and how they affect our results now. If you've had to deal with a divorce, stress with a job, trauma, all of these things affect the results you are currently getting.   I'm going to dive further into all of these things in this episode!   SCHEDULE YOUR FREE CONSULT CALL: https://calendly.com/drbethteam/30-minute-meeting   This episode is sponsored by my new favorite skin care line, GR8 Skincare. Their products are physician formulated and contain no hormone disruptors.  SHOP GR8 Skincare: https://www.gr8skn.com/
Released:
Jun 20, 2019
Format:
Podcast episode

Titles in the series (100)

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!