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#046: Managing Your Money When You Have Depression & Anxiety

#046: Managing Your Money When You Have Depression & Anxiety

FromInspired Budget


#046: Managing Your Money When You Have Depression & Anxiety

FromInspired Budget

ratings:
Length:
30 minutes
Released:
Mar 24, 2022
Format:
Podcast episode

Description

I'm not going to lie to you - I'm a little bit nervous about releasing this episode. Partly because I'm talking about something that I have experience in, but not professional training in. And also, because I'm going to be very vulnerable and open here. I'm going to be sharing something about myself that not a lot of people know about. And usually, when they do find out about it, they're pretty shocked. And that is: I struggle with anxiety and depression. I need to add this disclaimer: I am not a therapist. I am not a psychiatrist. My experiences with the subject that I'm speaking on today stem from my own personal experiences. If you've ever battled with anxiety or depression, you understand that our money doesn't care about our mental status. Life still goes on. Bills still need to be paid. This is why it's so important to create systems and safeguards for our money so that when our mental state isn't the best, our money can still do what it needs to do. In this episode, I'm sharing the 5 things you can set in motion TODAY to ensure you thrive financially in the midst of anxiety, depression, and/or financial stress! Enjoyed this podcast episode? Please subscribe and leave a review!Follow Allison on Instagram: @inspiredbudget Resources: FREE Debt Free Road Map Want the full show notes? Check them out here on the blog! 
Released:
Mar 24, 2022
Format:
Podcast episode

Titles in the series (100)

The Inspired Budget Podcast helps women live their best life and reach their money goals. Join me here for inspiring conversations to help you learn more about budgeting, saving money, paying off debt, and investing for your future. You’ll be hearing not only from me, but others along the way that have a story and voice to share.