In today’s episode we're diving into the topic of leaky gut, a condition that's affecting more and more people, and yet, it's often misunderstood. The gut is a crucial part of our overall health, and when it's not functioning properly, it can lead to a range of symptoms and even chronic health issues. In this episode, we'll explore what leaky gut is, its causes, symptoms, and most importantly, how to heal and prevent it. We dive into: What is a leaky gut? What are some of the symptoms? Factors that can lead to leaky gut How to know if you have a leaky gut How to treat a leaky gut Supportive foods for leaky gut How long does it take to fix a leaky gut? Do you have a question you have wanted to ask to get clarification on an episode or something that you would like to learn about on a new episode?  I want to hear from you and feature your question on our show!  CLICK HERE or go to https://go.megmill.com/askmeanything to get your questions answered today. I am excited to connect with you and will be personally reading all of your questions! If you can relate to this episode and thing you may have a leaky gut, download this free guide for simple but effective steps, you can take every day for better gut health.  Go to www.TheGutFixer.com to get started today. For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don’t forget to leave a review!