Rules are good sometimes! In this episode, Lily shares 8 rules she has created to live in alignment with the best version of herself, including the power of observation, how to set clear boundaries for a great first date, developing hobbies, and why self improvement isn't all that. Per usual, Lily shares a few life updates - like how she got two flat tires and her big plans for a Miley Stewart summer.

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Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.