39 min listen
It Comes & Goes In Waves
From80/20
ratings:
Length:
23 minutes
Released:
Mar 2, 2023
Format:
Podcast episode
Description
Grab your surfboard, we're riding some waves. In this super vulnerable episode, Lily chats about social media struggles, people-pleasing, and finding purpose. She poses a few solutions - including the practice of saying yes, understanding character roles in your plotline, and knowing when it's time for a chapter to close - but also opens the floor to listeners to chat about these topics in the 80/20 group chat.
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Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
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Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
-
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
Released:
Mar 2, 2023
Format:
Podcast episode
Titles in the series (100)
Welcome To The Pod | introductions, what to expect, & my story by 80/20