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Healing Your Hormones Is An Act Of Self Love

Healing Your Hormones Is An Act Of Self Love

From80/20


Healing Your Hormones Is An Act Of Self Love

From80/20

ratings:
Length:
33 minutes
Released:
Feb 8, 2024
Format:
Podcast episode

Description

Nourishing your body, taking rest, and healing your hormones is an act of self love! In this episode, Lily is joined by Kate Morton, expert dietitian and founder of Funk It Wellness. Kate faced her own hormonal challenges after quitting birth control, fueled her drive to launch a food-base supplement brand to empower women to heal their hormones, too. This conversation encourages one to embrace her femininity through tuning into her cycle.
Get 15% off Funk It Wellness with code 8020.
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Released:
Feb 8, 2024
Format:
Podcast episode

Titles in the series (100)

While navigating a new career and in a new city, Lily fully embraces the 80/20 lifestyle. Lily works full-time in Social Media and Digital Marketing, holds a Holistic Health Coach certification from the Institute for Integrative Nutrition, and is working on her 200-Hour Registered Yoga Teacher Certification. As a holistic health guru and content creator, Lily is on a mission to uncomplicate healthy living for twentysomething women, all while trying to figure it out for herself, too! Subscribe for new episodes every Thursday. Support this podcast: https://anchor.fm/8020withlily/support