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    For The Girl Who Thinks Too Much

    For The Girl Who Thinks Too Much

    From80/20

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    For The Girl Who Thinks Too Much

    From80/20

    ratings:
    Length:
    36 minutes
    Released:
    Nov 9, 2023
    Format:
    Podcast episode

    Description

    If you're an overthinker, this one's for you. In this episode, Lily discusses the importance of productive preparation versus anxious overthinking. Then, learn to challenge the fear-driven thoughts by asking the hard questions, and overcome the belief that your brain is always telling the truth.
    Links Mentioned:
    2023 Recap Reel
    Chicken Tortilla Soup
    Atlas of the Heart by Brene Brown
    -
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    Released:
    Nov 9, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    While navigating a new career and in a new city, Lily fully embraces the 80/20 lifestyle. Lily works full-time in Social Media and Digital Marketing, holds a Holistic Health Coach certification from the Institute for Integrative Nutrition, and is working on her 200-Hour Registered Yoga Teacher Certification. As a holistic health guru and content creator, Lily is on a mission to uncomplicate healthy living for twentysomething women, all while trying to figure it out for herself, too! Subscribe for new episodes every Thursday. Support this podcast: https://anchor.fm/8020withlily/support