10 min listen
A Powerful Way to Stop Negative Thinking
A Powerful Way to Stop Negative Thinking
ratings:
Length:
8 minutes
Released:
Jul 3, 2021
Format:
Podcast episode
Description
Today's Quote: "Is it true?" - Byron KatieToday's Practice: If you're feeling bad, it's because you're thinking something that is false. Interrupt the thought train with the felt-knowledge that the thoughts aren't true and that's why they feel bad... not because they are true, but because they are not true. Support the show (https://www.patreon.com/goodmornings)
Released:
Jul 3, 2021
Format:
Podcast episode
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