Today’s Quote: "Shift your attention from words to silence and you will hear.”- Nisargadatta Maharaj Today’s Practice: Try saying and thinking nothing negative for the next 24 hours and watch your life change. Today, whenever you are met with a challenge in your external environment or even just challenging thoughts that won’t let you be great, STOP.  Close your eyes, and listen within.  Listen like you’re listening for a sound you can’t hear.  Thoughts may come, but simply return to listening.  It will seem like nothing is happening, but trust me. God is in that silence. God is that silence. That silence is Love and It’s healing your thoughts (shifting them to the positive, as a natural side effect) and your world. But you have to let It. You have to surrender to this silence, to this Love. I call it listening for the feeling of Love.  Do this with me today. And watch what happens.