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    3 Ways to Tune Into Your Body & Mind

    3 Ways to Tune Into Your Body & Mind

    From80/20

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    3 Ways to Tune Into Your Body & Mind

    From80/20

    ratings:
    Length:
    25 minutes
    Released:
    Mar 18, 2021
    Format:
    Podcast episode

    Description

    3 ways to tune into your mind + body's needs. 

    Connect with Lily 
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    BOOK A FREE ONE-ON-ONE HEALTH COACHING SESSION WITH LILY
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    Subscribe for new episodes every Thursday.

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    Support this podcast: https://anchor.fm/8020withlily/support
    Released:
    Mar 18, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    While navigating a new career and in a new city, Lily fully embraces the 80/20 lifestyle. Lily works full-time in Social Media and Digital Marketing, holds a Holistic Health Coach certification from the Institute for Integrative Nutrition, and is working on her 200-Hour Registered Yoga Teacher Certification. As a holistic health guru and content creator, Lily is on a mission to uncomplicate healthy living for twentysomething women, all while trying to figure it out for herself, too! Subscribe for new episodes every Thursday. Support this podcast: https://anchor.fm/8020withlily/support