32 min listen
More Of This. Less Of That.
From80/20
ratings:
Length:
27 minutes
Released:
Aug 18, 2022
Format:
Podcast episode
Description
Imagine what would happen if you did more of the things that made you feel good. In this episode, Lily dissects her current thought patterns and habits into a pros and cons list, and teaches you how to do the same.
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Go to athleticgreens.com/8020 for a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase.
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
---
Support this podcast: https://anchor.fm/8020withlily/support
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Go to athleticgreens.com/8020 for a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase.
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
---
Support this podcast: https://anchor.fm/8020withlily/support
Released:
Aug 18, 2022
Format:
Podcast episode
Titles in the series (100)
late night chat: kindness, social media, & justin bieber by 80/20