48 min listen
The Ultimate Guide To A Mindful Spring Reset
From80/20
ratings:
Length:
34 minutes
Released:
Mar 14, 2024
Format:
Podcast episode
Description
"The less I focus on ME, the healthier I become". Spring is all about new beginnings and transformations, which means it's the perfect time to re-evaluate your goals and do things differently. Lily outlines a few key areas to focus on as the season change, including how to shift a goal-oriented mindset to a purpose-driven mindset, micro-changes to make around the house, and her "Ins and Outs" for Spring 2024!
Connect with Lily
Watch 80/20 on YouTube
Follow 80/20 on TikTok
Follow 80/20 on Instagram
Visit Lily's Website
For Press & Advertisement Inquires Contact: hello@lilyrakow.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Connect with Lily
Watch 80/20 on YouTube
Follow 80/20 on TikTok
Follow 80/20 on Instagram
Visit Lily's Website
For Press & Advertisement Inquires Contact: hello@lilyrakow.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 14, 2024
Format:
Podcast episode
Titles in the series (100)
the ones that like me love me by 80/20