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    staying healthy during the holidays

    staying healthy during the holidays

    From80/20

    Start listeningView podcast show

    staying healthy during the holidays

    From80/20

    ratings:
    Length:
    26 minutes
    Released:
    Dec 8, 2020
    Format:
    Podcast episode

    Description

    Lily gives you all her tips & tricks to stay healthy this holiday season.

    Subscribe for new episodes every Tuesday.

    Follow Along:
    80 / 20 Instagram | https://www.instagram.com/8020pod
    Lily's Instagram | https://www.instagram.com/lilyrakow
    Lily's YouTube Channel | https://www.youtube.com/lilyrakow

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    Support this podcast: https://anchor.fm/8020withlily/support
    Released:
    Dec 8, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    While navigating a new career and in a new city, Lily fully embraces the 80/20 lifestyle. Lily works full-time in Social Media and Digital Marketing, holds a Holistic Health Coach certification from the Institute for Integrative Nutrition, and is working on her 200-Hour Registered Yoga Teacher Certification. As a holistic health guru and content creator, Lily is on a mission to uncomplicate healthy living for twentysomething women, all while trying to figure it out for herself, too! Subscribe for new episodes every Thursday. Support this podcast: https://anchor.fm/8020withlily/support