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Vacation Recap, Things I’m Working On, & 12 Days Of Wellmas

Vacation Recap, Things I’m Working On, & 12 Days Of Wellmas

From80/20


Vacation Recap, Things I’m Working On, & 12 Days Of Wellmas

From80/20

ratings:
Length:
24 minutes
Released:
Nov 29, 2021
Format:
Podcast episode

Description

Grab a coffee & catch up with Lil. In this episode, Lily recaps her Thanksgiving getaway, some important life skills she's focusing on at the moment, her new favorite workout, & most importantly - the LRH 12 Days Of Wellmas Event (that you DO NOT!! want to miss)! 
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Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

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Support this podcast: https://anchor.fm/8020withlily/support
Released:
Nov 29, 2021
Format:
Podcast episode

Titles in the series (100)

While navigating a new career and in a new city, Lily fully embraces the 80/20 lifestyle. Lily works full-time in Social Media and Digital Marketing, holds a Holistic Health Coach certification from the Institute for Integrative Nutrition, and is working on her 200-Hour Registered Yoga Teacher Certification. As a holistic health guru and content creator, Lily is on a mission to uncomplicate healthy living for twentysomething women, all while trying to figure it out for herself, too! Subscribe for new episodes every Thursday. Support this podcast: https://anchor.fm/8020withlily/support