32 min listen
Merry Wellmas, Practicing Gratitude IRL, & Unpopular Opinion (maybe?) About Social Media
From80/20
ratings:
Length:
29 minutes
Released:
Nov 5, 2021
Format:
Podcast episode
Description
In this episode, Lily shares her current gratitude practice, new holiday things, and gets real about her beef with the current social media landscape. She also introduces the Wellmas Workshop: Healthy Eating For The Holidays & alllllll the good details about it!
Sign Up For the Wellmas Workshop: Healthy Eating For The Holidays on Nov 18th, 2021
Book A Consultation
Connect with Lily
Stay updated by subscribing to the newsletter
Follow Lily on Instagram
Follow 80/20 on Instagram
Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.
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Support this podcast: https://anchor.fm/8020withlily/support
Sign Up For the Wellmas Workshop: Healthy Eating For The Holidays on Nov 18th, 2021
Book A Consultation
Connect with Lily
Stay updated by subscribing to the newsletter
Follow Lily on Instagram
Follow 80/20 on Instagram
Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.
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Support this podcast: https://anchor.fm/8020withlily/support
Released:
Nov 5, 2021
Format:
Podcast episode
Titles in the series (100)
twenty things I learned in 2020 by 80/20