26 min listen
The Art of Slow Living & Why It's Important To My Healing Journey
From80/20
ratings:
Length:
38 minutes
Released:
Apr 20, 2023
Format:
Podcast episode
Description
This is life update you've been waiting for. In this episode, Lily sugar coats her mental health struggles from the past few months and shines a bit of light on why she made some major shifts. Then, Lily walks you through how she is using the "slow living" mentality to embark on a deep healing journey.
Follow Lily on Instagram
Follow 80/20 on Instagram
Join the Group Chat
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
Follow Lily on Instagram
Follow 80/20 on Instagram
Join the Group Chat
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
Released:
Apr 20, 2023
Format:
Podcast episode
Titles in the series (100)
Lily 2.0 by 80/20