In this pilot episode of the Self Love Mini Series, Lily discuss the importance of being kind to yourself & how to foster self confidence in a world of negativity. 

Learn more about Good Things Come In Threes 
The Good Things Workshop
The Good Things Group Coaching Program 
The Good Things 1:1 Coaching Program 

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Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

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