40 min listen
How to eliminate PMS with PCOS + Sync your cycle with Alisa Vitti!
How to eliminate PMS with PCOS + Sync your cycle with Alisa Vitti!
ratings:
Length:
38 minutes
Released:
Apr 24, 2023
Format:
Podcast episode
Description
#178: Alisa Vitti is a women's hormone and functional nutrition expert, author, and founder of the FLO Living. She is widely recognized as a leading authority on hormonal health and women's cycles. Alisa is dedicated to helping women understand and optimize their hormonal health and wellbeing so they can feel their best every day of the month.
If you want to get in touch with Alisa Vitti or learn more about her work, you can visit her website at floliving.com. Her website provides a wealth of information about hormone health, including articles, videos, podcasts, and programs. You can also connect with Alisa on social media on Instagram at @floliving & @alisa.vitti. Alisa Vitti has also created a mobile app called MyFLO, which is designed to help women track their menstrual cycle, optimize their hormones, and improve their overall health and wellbeing
Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!
What’s Your PCOS Type? - Take the quiz!
Metabolism Plus - Our PCOS Supplement Line!
Ovasitol: 15% OFF
CONNECT WITH US:
Website
Instagram
Tik Tok
YouTube
Pinterest
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
If you want to get in touch with Alisa Vitti or learn more about her work, you can visit her website at floliving.com. Her website provides a wealth of information about hormone health, including articles, videos, podcasts, and programs. You can also connect with Alisa on social media on Instagram at @floliving & @alisa.vitti. Alisa Vitti has also created a mobile app called MyFLO, which is designed to help women track their menstrual cycle, optimize their hormones, and improve their overall health and wellbeing
Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!
What’s Your PCOS Type? - Take the quiz!
Metabolism Plus - Our PCOS Supplement Line!
Ovasitol: 15% OFF
CONNECT WITH US:
Website
Tik Tok
YouTube
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Released:
Apr 24, 2023
Format:
Podcast episode
Titles in the series (100)
#25 - 10 Facts About Us!: You know Tallene as a PCOS Dietitian helping thousands of Cysters manage their PCOS and lose weight. Sirak, her husband is a PCOS personal trainer and a supportive mister. But there is a lot more about us you don’t know! This episode is going to be a lit... by The PCOS Podcast by A Cyster & Her Mister