41 min listen
PCOS Hormone Hacks: How to lower testosterone naturally!
PCOS Hormone Hacks: How to lower testosterone naturally!
ratings:
Length:
27 minutes
Released:
May 29, 2023
Format:
Podcast episode
Description
#183: Women with PCOS often experience increased levels of testosterone, known as androgens or male hormones. These elevated levels can lead to a range of negative symptoms that affect both physical and emotional well-being.
Excess body hair, balding, acne, irregular menstrual cycles, mood swings, infertility, and obesity are just a few of the manifestations of high testosterone in PCOS women.
But the impact doesn't stop there. Prolonged hormonal imbalance can also increase the risk of developing type 2 diabetes, cancer, or metabolic disease.
So, we are dedicating this episode to lowering testosterone with PCOS naturally…
You’ll learn the best natural remedies including diet, supplements, herbs, and lifestyle changes to start lowering your testosterone today!
Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!
What’s Your PCOS Type? - Take the quiz!
Metabolism Plus - Our PCOS Supplement Line!
Ovasitol: 15% OFF
CONNECT WITH US:
Website
Instagram
Tik Tok
Pinterest
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Excess body hair, balding, acne, irregular menstrual cycles, mood swings, infertility, and obesity are just a few of the manifestations of high testosterone in PCOS women.
But the impact doesn't stop there. Prolonged hormonal imbalance can also increase the risk of developing type 2 diabetes, cancer, or metabolic disease.
So, we are dedicating this episode to lowering testosterone with PCOS naturally…
You’ll learn the best natural remedies including diet, supplements, herbs, and lifestyle changes to start lowering your testosterone today!
Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!
What’s Your PCOS Type? - Take the quiz!
Metabolism Plus - Our PCOS Supplement Line!
Ovasitol: 15% OFF
CONNECT WITH US:
Website
Tik Tok
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Released:
May 29, 2023
Format:
Podcast episode
Titles in the series (100)
#7 - Gluten & Dairy Free for PCOS: Have you tried going gluten & dairy free to manage your PCOS? On this episode of A Cyster & Her Mister, we uncover the research behind gluten and dairy & how it links to the symptoms of PCOS. Tallene has been gluten and dairy free for 10 years and has be... by The PCOS Podcast by A Cyster & Her Mister