Episode 225 hosts Fiona Tuck a nutritional medicine practitioner, cosmetic chemist & skin expert from Sydney, Australia. (Previously also featured on episodes 2, 36 & 65) In this weeks podcast we drill down into the poorly understood topics of supplements and ingestable collagen. We discuss: Fiona's background Why our diet is so interwoven with our overall health The difference between taking vitamin supplements and eating a nutritionally balanced diet The lack of nutritional education for medical professionals Vita-Sol: An ingestable supplement range that can be used to support your gut microbiome & skin quality Improve your skin quality by combining topical skin care, injectables & nutritional support How Vita-Sol can help optimise an injectable patients outcomes What collagen is and it's role in the skin The skepticism around collagen supplementation The evidence for ingesting marine collagen peptides and collagen production What the suggested dose of a collagen supplement is   SPECIAL OFFER! If you would like to buy any of the Vita-Sol supplement range, get 10% off the range (excluding the teas) by using the code IA10 - Click here to browse & purchase Vita-Sol If you are a clinic and would like to stock Vita-Sol, order an initial supply of 25 products and get 5 free (worth $350). Contact Vita-Sol here (and don't forget to include that you heard about the offer in this podcast) Check out all of our current partnership offers here   SUPPORT THE PODCAST: If you enjoy listening to IA every week and would like to help support the podcast Click here to support us   IA PATREON: Join our Patreon for a wealth of injectable and business education in addition to global networking opportunities Also get access to: - Business mentoring opportunities with David (additional cost, limited slots) - Shadowing opportunities in clinic with Dr Jake (additional cost, limited slots)   CONTACT INFORMATION: Contact IA and other important links Subscribe to IA on Apple Podcasts Subscribe to IA on Spotify Follow Dr Jake on Instagram  Follow David on Instagram