A conversation with Nadege Corcoran, vegan bikini athlete and member of the Plant Built team. Nadege shares:How she lost 70 pounds when she went vegan without exercising.What she stopped eating to go from pre-diabetic and overweight to a healthy, lean bodybuilderThe health markers you should track besides the number on the scaleWhat attracted her to bodybuildingShow notes: https://plantempoweredfitness.com/how-i-lost-70-lbs-going-vegan-without-exercise-a-conversation-with-nadege-corcoran-?-s2-ep-4Follow Nadege on Instagram @nadegecorcoranDid you find this episode valuable? ? Leave a Review on Apple Podcasts ? Let's ChatDo you want support to reach your fitness & nutrition goals? Click here to apply for coaching. Connect with Us?? Follow us on Instagram @plantempoweredfitness