22 min listen
Where Do You Get Your Protein? (Without Carbs & Fat) ? Ep. 2
Where Do You Get Your Protein? (Without Carbs & Fat) ? Ep. 2
ratings:
Length:
33 minutes
Released:
Jun 23, 2022
Format:
Podcast episode
Description
Most people ask me where do I get my protein on a plant-based diet. Many vegans also struggle to fit protein in their diets without overeating starchy carbohydrates and fats. In this episode, I share my top 3 favorite, go-to sources of lean plant-based proteins so you can maximize your body's fat burning and muscle-building potential without adding lots of extra calories. >>> Links to the protein sources mentioned in this episode can be found at plantempoweredfitness.com/proteinDid you find this episode valuable? ? Leave a Review on Apple Podcasts ? Let's ChatDo you want support to reach your fitness & nutrition goals? Click here to apply for coaching. Connect with Us?? Follow us on Instagram @plantempoweredfitness
Released:
Jun 23, 2022
Format:
Podcast episode
Titles in the series (22)
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