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How to Get Structure Back At Home This Fall

How to Get Structure Back At Home This Fall

FromDad Bod WOD Podcast


How to Get Structure Back At Home This Fall

FromDad Bod WOD Podcast

ratings:
Length:
31 minutes
Released:
Sep 8, 2020
Format:
Podcast episode

Description

#028 - Over the last few weeks, we've been diving deep into routines that set us up to win the day: morning routines, nighttime routines, becoming an early-riser, etc. On this week's episode, we're talking all about how to create structure and routines at home for our kids, especially if they've been out of a routine for the last few weeks or months due to COVID. If your kid is doing any kind of remote learning this year, and if you're lucky enough to be working from home, then this is a must-listen episode, as we'll be discussing how to create routines for this new era of online learning and remote work. Additional LinksFree Top 10 Go-To WorkoutsFacebook Group15% off Ten Thousand Apparel with code: TORRES
Released:
Sep 8, 2020
Format:
Podcast episode

Titles in the series (100)

Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!