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    Why Exercise Alone Isn't Enough To Lose Weight or Achieve Lasting Results

    Why Exercise Alone Isn't Enough To Lose Weight or Achieve Lasting Results

    FromDad Bod WOD Podcast

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    Why Exercise Alone Isn't Enough To Lose Weight or Achieve Lasting Results

    FromDad Bod WOD Podcast

    ratings:
    Length:
    42 minutes
    Released:
    Aug 4, 2020
    Format:
    Podcast episode

    Description

    #023 - On this week's episode, I’m joined by Cam Hall of Fight The Dad Bod to discuss why exercising alone isn’t enough to lose weight or get into great shape. Throughout this episode, we dive deep into how nutrition can play an even larger role than exercsing in helping you achieve your goals. Oh, and if you haven’t already heard, we have a pretty cool announcement at the end of this episode that you’re not going to want to miss.  You’re seriously not going to want to miss this value-packed episode. Additional LinksFight The Dad Bod on InstagramFight The Dad Bod WebsiteFree Top 10 Go-To WorkoutsFacebook Group15% off Ten Thousand Apparel with code: TORRES
    Released:
    Aug 4, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!