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    Cheat Meal vs Treat Meal and the Power of Words

    Cheat Meal vs Treat Meal and the Power of Words

    FromDad Bod WOD Podcast

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    Cheat Meal vs Treat Meal and the Power of Words

    FromDad Bod WOD Podcast

    ratings:
    Length:
    44 minutes
    Released:
    Sep 13, 2022
    Format:
    Podcast episode

    Description

    #130 - Do the words we use really impact our day-to-day lives? Well, how do you feel about eating a cheat meal versus eating a treat meal? In this episode, I'm joined by Coach Ryan Walla, an assistant coach inside of the Forging Elite Fathers program, and he's sharing his best tips and tricks to avoid using words and phrases that negatively impact our outlook and outcomes. If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here and I'll be in touch!Click Here to Watch the Video and Access the Survey!Or Just shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram!Links:Coach Ryan on InstagramFREE Dad Bod WOD Community Facebook GroupRhone Apparel: Code DADBODWODIce Age Meals Code: KevinTorresIAMBare Performance Nutrition 
    Released:
    Sep 13, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!