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    Tough Love Truth That Will Help You Lose Weight, Save Money, and Set You Free

    Tough Love Truth That Will Help You Lose Weight, Save Money, and Set You Free

    FromReal Life Weight Loss

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    Tough Love Truth That Will Help You Lose Weight, Save Money, and Set You Free

    FromReal Life Weight Loss

    ratings:
    Length:
    30 minutes
    Released:
    Jan 16, 2024
    Format:
    Podcast episode

    Description

    Want to know how to lose weight in 2024? It doesn’t matter what diet or weight loss program or trainer you choose, there are some foundational truths that you must understand and embrace if you want to be successful. And these truths might not be easy to hear. They’re also not easy to share. They’re tough love truths. But I promise they can make all of the difference in your pursuit of weight loss. Today we’ll cover . . . What most people don’t realize about losing weightHow listening to a lot of podcasts can actually work against youWhat a great weight loss coach does and what you must do2 questions to challenge you and bring clarityWANT TO SUPPORT THIS PODCAST? 1: COREY’S ANTI-DIET CLASS:  http://www.AntiDietClass.com  2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TD3: THE TIP JAR:  https://real-life-weight-loss.captivate.fm/supportFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause
    Released:
    Jan 16, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ones. I’m your host Corey Little, a nutritionist and weight loss specialist with 2 degrees, 3 certifications, and 20 years of experience. I've been a champion bodybuilder with 3% body-fat and I’ve also pigged out at all-you-can-eat buffets and have a deep love of food and enjoying life like crazy! So, I’m not some Nutrition Robot or extremist. I’m a real person just like you who loves the good things in life - friends, family, and all the delicious food that comes with it. So, make no mistake - this podcast is NOT about how to get six-pack abs or how to drop as much weight as possible in 8 weeks. There’s more to life than abs and there’s more to your body than how much you weigh. Honestly, weight loss is not really about losing weight … it’s about gaining life! Doing things you never thought you could. Having renewed confidence. And enjoying your body and your health more than ever. Week by week, I’ll provide bite-sized guidance - 15 to 20 minute episodes that pull back the curtain and reveal the truth about what it takes to lose weight and gain life - what strategy and approach real people are using to get results without giving up their day-to-day life. And here’s the really cool part … It’s really not as hard or confusing as you might think. Changing your body, getting crazy healthy, and demanding success from life is do-able for everyone - and it can be fun - and I’ll show you how.