20 min listen
How To NOT Gain Weight During The Holidays – Part Two
How To NOT Gain Weight During The Holidays – Part Two
ratings:
Length:
25 minutes
Released:
Dec 17, 2019
Format:
Podcast episode
Description
This week I’m going to share 3 specific things you can begin doing that will allow you to eat your favorite foods, enjoy the holidays, and cruise into January WITHOUT a bunch of extra weight!You're going to learn ...> How to eliminate guilt when it comes to chowing down on your favorite holiday treats.> A secret little trick my wife and I use to help us at weddings, Christmas parties, and any event where food is present.> And maybe the simplest, but most overlooked thing you can do to minimize weight gain WHILE enjoying your food more than ever. I'm willing to bet you don't do this right. Prove me wrong.Check it out, share it, and tag me on social media.
Released:
Dec 17, 2019
Format:
Podcast episode
Titles in the series (100)
Weight Loss Is Simple by Real Life Weight Loss