Your brain has a superpower that’s either working for you or against you. The problem is - you’re probably not even aware that your brain CAN do this and IS doing this, basically every single minute of every single day. 
In today’s episode, I explain what’s going on between your ears and how to use your brain’s superpower to your advantage! 
If you ever feel like you’re just stuck in a rut ...
If you can’t get out of your own way …
If you keep falling victim to self sabotage …
If you experience shame around your body …
If you beat yourself up for you weight loss struggles …
Then this episode is FOR YOU!
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