23 min listen
How Often Should You Weigh Yourself?
ratings:
Length:
17 minutes
Released:
Jun 12, 2020
Format:
Podcast episode
Description
How many times do you weigh yourself? Everyday? Twice per day?
Are you weighing too often? Or not enough?
Are you scared that if you don’t get on the scales everyday, that you’ll gain weight like a newborn baby?
Do the scales jack with your emotions?
When it comes to the scales, is there a best practice?
Honestly I hate the scales, but do they matter? Are they important? Or can you get results without constantly weighing yourself?
Today, we’re covering all of that.
Happiness with your body is not just about what you weigh or how well you’re doing on your diet … it’s ALL ABOUT your relationship to the scales, I promise.
Register for free CATALYST AUDIO PROGRAM here:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)
COREY LITTLE COACHING INSTAGRAM:https://www.instagram.com/coreylittlecoach/ ( https://www.instagram.com/coreylittlecoach/)
COREY LITTLE COACHING FB:
https://www.facebook.com/Corey-Little-Coaching-1495130914061994/ (https://www.facebook.com/Corey-Little-Coaching-149513091406199)
COREY LITTLE COACHING ONLINE:http://coreylittlecoaching.com/ ( http://coreylittlecoaching.com/)
Are you weighing too often? Or not enough?
Are you scared that if you don’t get on the scales everyday, that you’ll gain weight like a newborn baby?
Do the scales jack with your emotions?
When it comes to the scales, is there a best practice?
Honestly I hate the scales, but do they matter? Are they important? Or can you get results without constantly weighing yourself?
Today, we’re covering all of that.
Happiness with your body is not just about what you weigh or how well you’re doing on your diet … it’s ALL ABOUT your relationship to the scales, I promise.
Register for free CATALYST AUDIO PROGRAM here:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)
COREY LITTLE COACHING INSTAGRAM:https://www.instagram.com/coreylittlecoach/ ( https://www.instagram.com/coreylittlecoach/)
COREY LITTLE COACHING FB:
https://www.facebook.com/Corey-Little-Coaching-1495130914061994/ (https://www.facebook.com/Corey-Little-Coaching-149513091406199)
COREY LITTLE COACHING ONLINE:http://coreylittlecoaching.com/ ( http://coreylittlecoaching.com/)
Released:
Jun 12, 2020
Format:
Podcast episode
Titles in the series (100)
The Most Amazing and REAL Weight Loss Story Ever by Real Life Weight Loss