23 min listen
How To Assess Where You Are and Lose The Weight You Want To Lose
How To Assess Where You Are and Lose The Weight You Want To Lose
ratings:
Length:
18 minutes
Released:
Dec 26, 2023
Format:
Podcast episode
Description
Today, I’m going to help you do a very honest evaluation of where you’re at with your body and what the best next step will be for you. This episode will be extremely helpful for anyone looking to lose weight in the new year. You’ll learn … A 4-step process to determine your best next stepSimple questions to ask yourself to find clarityOne question I get asked that kinda drives me nuts3 things you must have to be successful with any weight loss programSo get ready to take some notes and be really honest with yourself!FREE LIVE CLASS: January 11th 8pm ESTRegister: http://EveryBodyHatesDiets.com
Released:
Dec 26, 2023
Format:
Podcast episode
Titles in the series (100)
The Most Amazing and REAL Weight Loss Story Ever by Real Life Weight Loss