Most of us worry about our adult children.  Why?  Does it help solve the problem?  Does it help them make better choices?  Or change their behavior?  The answer will always be no.  The only thing it does is make oneself feel terrible.  Listen to find out why we default so often to worrying and steps we can take to stop worrying.If you enjoyed this podcast and want to start finding out how to work with me, go to the following resources:Website:   bonnielyman.com *Book a 60 minute consult with me;  click HERE*Receive my free resource,  Three Steps To Being Yourself In Your Relationships With Adult Children.        NEW RESOURCE!Have you received my new resource "3 Steps To Be Yourself Around Your Adult Children?" Click HERE to receive it. You'll be amazed what life offers you when you take back the power to be yourself around everyone.Have you ever considered 1:1 coaching? To get started, book a call with me to find out how coaching can help you. I offer an 8 week coaching program where I help you practice seeing things from a perspective and thinking new thoughts that result in you living a more peaceful life with your adult children. Go to bonnielyman.com (click here) to book a call.