19 min listen
4 Step Process To Assess Where You Are and Start Losing Weight
4 Step Process To Assess Where You Are and Start Losing Weight
ratings:
Length:
16 minutes
Released:
Jul 6, 2020
Format:
Podcast episode
Description
There is a question that drives me NUTS! More about that later. Today I’m going to walk you through a 4-step process that will help you do two things …
#1 - Assess where you are with your body.
#2 - Start losing weight the right way.
And you’re also going to hear the question that I get all the time that makes me crazy! I realized that when I answer this question, I’m actually inadvertently taking people through the 4 steps I'll teach you today.
So grab a pad and pen and get ready to get really honest with yourself!
Register for free CATALYST AUDIO PROGRAM here:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)
COREY LITTLE COACHING INSTAGRAM:https://www.instagram.com/coreylittlecoach/ ( https://www.instagram.com/coreylittlecoach/)
COREY LITTLE COACHING FB:
https://www.facebook.com/Corey-Little-Coaching-1495130914061994/ (https://www.facebook.com/Corey-Little-Coaching-149513091406199)
COREY LITTLE COACHING ONLINE:http://coreylittlecoaching.com/ ( http://coreylittlecoaching.com/)
#1 - Assess where you are with your body.
#2 - Start losing weight the right way.
And you’re also going to hear the question that I get all the time that makes me crazy! I realized that when I answer this question, I’m actually inadvertently taking people through the 4 steps I'll teach you today.
So grab a pad and pen and get ready to get really honest with yourself!
Register for free CATALYST AUDIO PROGRAM here:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)
COREY LITTLE COACHING INSTAGRAM:https://www.instagram.com/coreylittlecoach/ ( https://www.instagram.com/coreylittlecoach/)
COREY LITTLE COACHING FB:
https://www.facebook.com/Corey-Little-Coaching-1495130914061994/ (https://www.facebook.com/Corey-Little-Coaching-149513091406199)
COREY LITTLE COACHING ONLINE:http://coreylittlecoaching.com/ ( http://coreylittlecoaching.com/)
Released:
Jul 6, 2020
Format:
Podcast episode
Titles in the series (100)
You’ve Got To Stop Doing This To Yourself by Real Life Weight Loss