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Weight Loss Inspiration: Real Life Results and Coaching

Weight Loss Inspiration: Real Life Results and Coaching

FromReal Life Weight Loss


Weight Loss Inspiration: Real Life Results and Coaching

FromReal Life Weight Loss

ratings:
Length:
28 minutes
Released:
Apr 30, 2024
Format:
Podcast episode

Description

Do you need some weight loss inspiration? Would you like to hear about some real people (just like you) who are getting real results?Well, you're in for a treat! Today you get a peek into my Inner Circle coaching group. You’re going to hear some real life coaching that I do with Jevanna. She’s lost weight, but is encountering a really stressful time in life, and she’s battling that little negative voice in her head. Here’s some of what we discuss . . . Feeling like you’ve been on a diet for years but never make any progressOne of the most powerful “behind the scenes” weight loss secrets that I knowSpecific ways the “bully in your brain” tries to discourage and defeat youThe crippling effects of shame and judgment around your food choicesIf you want to lose weight or you’ve tried and failed in the past, then I can pretty much guarantee this episode will be incredibly helpful!Crank up the volume and let’s do this! 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com  2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause
Released:
Apr 30, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ones. I’m your host Corey Little, a nutritionist and weight loss specialist with 2 degrees, 3 certifications, and 20 years of experience. I've been a champion bodybuilder with 3% body-fat and I’ve also pigged out at all-you-can-eat buffets and have a deep love of food and enjoying life like crazy! So, I’m not some Nutrition Robot or extremist. I’m a real person just like you who loves the good things in life - friends, family, and all the delicious food that comes with it. So, make no mistake - this podcast is NOT about how to get six-pack abs or how to drop as much weight as possible in 8 weeks. There’s more to life than abs and there’s more to your body than how much you weigh. Honestly, weight loss is not really about losing weight … it’s about gaining life! Doing things you never thought you could. Having renewed confidence. And enjoying your body and your health more than ever. Week by week, I’ll provide bite-sized guidance - 15 to 20 minute episodes that pull back the curtain and reveal the truth about what it takes to lose weight and gain life - what strategy and approach real people are using to get results without giving up their day-to-day life. And here’s the really cool part … It’s really not as hard or confusing as you might think. Changing your body, getting crazy healthy, and demanding success from life is do-able for everyone - and it can be fun - and I’ll show you how.