There is a lie everywhere we look. And the lie says - if you want to be happy, if you want to have more confidence, if you want to be sexy, if you want to be accepted and loved, then you need to look a certain way … you need to weigh a certain amount … you need to have a certain body.
After 20 years of struggling with body image, poor self confidence, and anxiety around her body and appearance, my wife Ally had a breakthrough. She began to see the truth that ...
Regardless of body size or shape or what the scales say, changing your body won’t fix your brain or emotions and it certainly won’t fix your life. 
In today’s episode, she explains exactly what she did to progress to a much healthier, happier place with her body and her life. 
If you’re not part of the 2% of people who have great self confidence and love their body, then I highly recommend you check out this episode.
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