Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Wedding Deets, Big Shifts and What's coming this year!

Wedding Deets, Big Shifts and What's coming this year!

FromCrying Burns Calories


Wedding Deets, Big Shifts and What's coming this year!

FromCrying Burns Calories

ratings:
Length:
15 minutes
Released:
Aug 16, 2023
Format:
Podcast episode

Description

What a 180 life has taken! After leaning into a BIG season of trust and surrender, it feels like things are all gas and no brakes in the best kind of way. In this episode I talk about how July kind of sucked, but in that suck brought so much clarity on what the rest of this year and next chapter is going to look like. Also, you're the the first to know wedding details and what's coming next in this community (EEEEEK!)Join the WAITLIST to be the first to know when the High Level Health Mastermind launchesDitch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
Aug 16, 2023
Format:
Podcast episode

Titles in the series (100)

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having honest and real conversations around health, fitness, relationships, mindset and everything in between. Get ready to embrace who you fully are and how to show up in life as your happiest, healthiest and most authentic self. But most of all, get ready to laugh, learn, heal and understand that we are all in this together.Life isn’t perfect and its not meant to be- and that’s what I’m here to show you.