I get many of you asking what can I do to fill my time now that my children are raised that will be satisfying and fulfilling.  Have you thought of volunteering?  Some of you probably have but don't know where you to start.  Listen to this episode to find out the benefits emotionally to volunteering, how to assess where you should volunteer, and also some specific places that need volunteers.  One of the remedies I suggest to having a happy life when you are not spending as much time as you thought you would with your family is to "get a life".  That is, find some that excites your outside of your family.  Spending part of your time volunteering may be the perfect solution.Have you received my new resource "3 Steps To Be Yourself Around Your Adult Children?" Click HERE to receive it. You'll be amazed what life offers you when you take back the power to be yourself around everyone.Have you ever considered 1:1 coaching? To get started, book a call with me to find out how coaching can help you. I offer an 8 week coaching program where I help you practice seeing things from a perspective and thinking new thoughts that result in you living a more peaceful life with your adult children. Go to bonnielyman.com (click here) to book a call.