I keep a couple go-to thoughts in my pockets when the the "stinging darts pierce" my chest.; those darts thrown at us by others, especially annoying when they come from one of our adult children.  Sometimes it is just a sting; sometimes it pierces my heart.  I feel the emotion and then I pull out of my pocket a default thought that brings me back to how I want to feel.  I share 15 of them, but I most often use these three:  Things never stay the same; People that hurt others are hurting; What would love do.  Write your own; find out which of the thoughts I offer resonate for you.  Prepare yourself against those "stinging darts".If you enjoyed this podcast and want to start finding out how to work with me, go to the following resources:Go to bonnielyman.com to:*Book a 60 minute consult with me;  click HERE*Sign up for my weekly email:  click HERE*Receive my free resource,  Three Steps To Being Yourself In Your Relationships With Adult Children.        NEW RESOURCE!Have you received my new resource "3 Steps To Be Yourself Around Your Adult Children?" Click HERE to receive it. You'll be amazed what life offers you when you take back the power to be yourself around everyone.Have you ever considered 1:1 coaching? To get started, book a call with me to find out how coaching can help you. I offer an 8 week coaching program where I help you practice seeing things from a perspective and thinking new thoughts that result in you living a more peaceful life with your adult children. Go to bonnielyman.com (click here) to book a call.