Do find yourself more often than not focusing on the negative outcome of circumstances instead of being hopeful that everything is going to work out?  It's just your brain trying to protect you from future disappointment.  But what if you trained your brain to give some "air time" to it could all work out?  In this episode I give you some ways you can start reprogramming your brain to see a more positive perspective to what is happening in your life.Have you received my new resource "3 Steps To Be Yourself Around Your Adult Children?" Click HERE to receive it. You'll be amazed what life offers you when you take back the power to be yourself around everyone.Have you ever considered 1:1 coaching? To get started, book a call with me to find out how coaching can help you. I offer an 8 week coaching program where I help you practice seeing things from a perspective and thinking new thoughts that result in you living a more peaceful life with your adult children. Go to bonnielyman.com (click here) to book a call.