33 min listen
E157 Myke: Finlayson Arm RD, Speedster, and all around Awesome Guy
E157 Myke: Finlayson Arm RD, Speedster, and all around Awesome Guy
ratings:
Length:
66 minutes
Released:
Sep 2, 2021
Format:
Podcast episode
Description
Myke raced both road and trail as a young adult, running everything from a sub 3 hour marathon to an insanely fast 50mile. We chat about his struggle with anxiety as the stress of running started to pile up and how he found a way to stay involved in the trail running community. He's now the race director of the Finlayson Arm 28km/50km/100km in Victoria. This 100km has 6000 meters of elevation (20 000 feet), and is known to be the 100km that runs like 100miles, because it's downright savage. Find more @coastline.endurance or www.coastlineendurancerunning.com Find me @hilsport55 Check us out on Patreon for a complete backlog of episodes! TRW PATREON
Released:
Sep 2, 2021
Format:
Podcast episode
Titles in the series (100)
E152 Brittany: Sports Nutritionist: Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance. More from me... by Trail Running Women