Leslie is a former competitive Track and Field athlete, and is now  a Health & Strength Coach and Mobility Specialist. She works specifically with the female body in health, training & nutrition. She answers listener questions on strength and mobility for runners, female hormones and training, and how to become a stronger more resilient runner. She's a wealth of knowledge and a total badass!  Find Leslie Web: https://www.functionalbodyunit.com/about Insta : @leslie_functionalbodyunit More from me @hilsport55   Athletic Brewing - Order their amazing beers at www.athleticbrewing.com.  Get free shipping on two six packs or more. Save 15% by using the code TRW15 at checkout.  That’s athleticbrewing.com.   Help support the podcast at Patreon - click here! Now with bonus strength workouts