33 min listen
Sophie: Running with Celiac disease
ratings:
Length:
55 minutes
Released:
May 26, 2022
Format:
Podcast episode
Description
In August 2020 Sophie was diagnosed with serious anaemia. She was given a couple of iron infusions, which completely transformed things and she went from running 10:30 minute miles to sub-8:30 in the course of a couple of weeks. Unfortunately it turned out that the anaemia wasn't a one-off, but a side effect of celiac disease. Find out how she navigates fuelling during training and racing. Make a public commitment and put a date on the calendar and let’s take on a Spartan Race together! All you need to do is post a video or photo of yourself training for your SpartanRace and use the hashtag #spartantrail tag @spartan and @hilsport55 and I'll DM you the code :D For a backlog of episodes find us on Patreon HERE Use discount code TRW at Naakbar.com for 15% of Naak Nutrition! Use code TRW15 at goodr.com/trw for 15% off your fav sunglasses!
Released:
May 26, 2022
Format:
Podcast episode
Titles in the series (100)
E152 Brittany: Sports Nutritionist: Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance. More from me... by Trail Running Women