My friend, coach, and frequent podcast guest Chris Hauth is joined by former Navy SEAL Ryan “Birdman” Parrott and former US Army Special Forces Alex Racey to discuss the impending 7x Project–7 marathons, 7 swims, and 7 skydiving jumps on 7 continents in 7 days. All to raise awareness for veteran mental health. This conversion is equal parts inspiring and important, and I’m honored to share it with you all right now. So please hit that subscribe button, and enjoy.Show notes + MOREWatch on YouTubeNewsletter Sign-UpToday’s Sponsors:Athletic Greens: athleticgreens.com/richroll Whoop: WHOOP.com BetterHelp: BetterHelp.com/richroll.Birch Living: birchiving.com/richrollPeace + Plants,Rich Hosted on Acast. See acast.com/privacy for more information.