26 min listen
Week 18 | Kayla Runs a Half Marathon! | Pre-Race & Course Fuel Strategy
Week 18 | Kayla Runs a Half Marathon! | Pre-Race & Course Fuel Strategy
ratings:
Length:
33 minutes
Released:
Aug 28, 2023
Format:
Podcast episode
Description
In this episode, we talk about what Kayla should be eating and drinking the days leading up to and the morning of her race, along with during the race, and what she should carry with her. Follow us on Instagram, @crummymarathoners and @KaylaRhoton, and as always, please leave a five star review and subscribe!
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Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
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Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
Released:
Aug 28, 2023
Format:
Podcast episode
Titles in the series (87)
7. Running During a Pandemic! Does it Really Boost Your Immune System? by Marathon Training for Beginners