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    Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

    Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

    FromMarathon Training for Beginners

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    Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

    FromMarathon Training for Beginners

    ratings:
    Length:
    36 minutes
    Released:
    Jul 24, 2023
    Format:
    Podcast episode

    Description

    Kayla is getting closer to her big day, and today we discuss her progress and how form can have a huge impact on injuries. Follow us on Instagram @crummymarathoners and @kaylarhoton. As always, please subscribe (it’s free!) and leave a 5-star review.

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    Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
    Released:
    Jul 24, 2023
    Format:
    Podcast episode

    Titles in the series (87)

    Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and DM us questions—we will answer as many as possible. Support this podcast: https://anchor.fm/crummy-marathoners/support