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    Week 4 | Kayla Runs a Half Marathon! | Running Form, Pre-Run Fuel, and Cross Training

    Week 4 | Kayla Runs a Half Marathon! | Running Form, Pre-Run Fuel, and Cross Training

    FromMarathon Training for Beginners

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    Week 4 | Kayla Runs a Half Marathon! | Running Form, Pre-Run Fuel, and Cross Training

    FromMarathon Training for Beginners

    ratings:
    Length:
    37 minutes
    Released:
    May 22, 2023
    Format:
    Podcast episode

    Description

    Kayla is making great progress on her way to running her first half marathon. In this episode, we discuss her progress along with some questions she had around running form, pre-run fuel, and cross training. Follow her on TikTok @Kaylarunsfast and on Instagram @KaylaRhoton. Follow us @crummymarathoners, and please follow us on Spotify, Apple, or wherever you get your podcasts. A five star review helps as well! Thanks everyone!

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    Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
    Released:
    May 22, 2023
    Format:
    Podcast episode

    Titles in the series (87)

    Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and DM us questions—we will answer as many as possible. Support this podcast: https://anchor.fm/crummy-marathoners/support