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    Week 5 | Kayla Runs a Half Marathon! | Mental Blocks and Recovery

    Week 5 | Kayla Runs a Half Marathon! | Mental Blocks and Recovery

    FromMarathon Training for Beginners

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    Week 5 | Kayla Runs a Half Marathon! | Mental Blocks and Recovery

    FromMarathon Training for Beginners

    ratings:
    Length:
    34 minutes
    Released:
    May 29, 2023
    Format:
    Podcast episode

    Description

    In this episode we explore getting past mental blocks, and we also discuss Kayla’s first recovery week. Be sure to follow/subscribe and give us a 5 star review! Follow Kayla on Instagram @kaylarhoton and us @crummymarathoners

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    Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
    Released:
    May 29, 2023
    Format:
    Podcast episode

    Titles in the series (87)

    Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and DM us questions—we will answer as many as possible. Support this podcast: https://anchor.fm/crummy-marathoners/support