26 min listen
Week 6 | Kayla Runs a Half Marathon | When Cutting a Run Short Makes Sense
Week 6 | Kayla Runs a Half Marathon | When Cutting a Run Short Makes Sense
ratings:
Length:
22 minutes
Released:
Jun 5, 2023
Format:
Podcast episode
Description
Kayla shares the reality of half marathon training and a struggle she faced this week. Here is the dynamic stretch routine mentioned in the episode. https://youtu.be/5cKxUUVeVVI Follow Kayla on Instagram @kaylarhoton and us @crummymarathoners and don’t forget to “follow” and leave a 5-star review!
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Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
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Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
Released:
Jun 5, 2023
Format:
Podcast episode
Titles in the series (87)
7. Running During a Pandemic! Does it Really Boost Your Immune System? by Marathon Training for Beginners