26 min listen
Week 7 | Kayla Runs a Half Marathon! | Incorporating Fuel Into Your Runs
Week 7 | Kayla Runs a Half Marathon! | Incorporating Fuel Into Your Runs
ratings:
Length:
37 minutes
Released:
Jun 12, 2023
Format:
Podcast episode
Description
In this episode we talk all about what fuel is, how and when to take it, and what to do if you have to go to the bathroom mid run. Follow us on Instagram @crummymarathoners and Kayla @kaylarhoton. As always, please follow and leave a 5 ? review!
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Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
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Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
Released:
Jun 12, 2023
Format:
Podcast episode
Titles in the series (87)
7. Running During a Pandemic! Does it Really Boost Your Immune System? by Marathon Training for Beginners