26 min listen
Week 15 | Kayla Runs a Half Marathon! | How Many Gels Per Hour?
Week 15 | Kayla Runs a Half Marathon! | How Many Gels Per Hour?
ratings:
Length:
18 minutes
Released:
Aug 7, 2023
Format:
Podcast episode
Description
In this episode we talk about how many gels to take per hour. Tune in to hear more! Follow us on Instagram @crummymarathoners and @kaylarhoton, and please subscribe (it’s free!) and leave us a 5-star review!
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Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
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Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
Released:
Aug 7, 2023
Format:
Podcast episode
Titles in the series (87)
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